Nassau County Lifeguard Prep Course
Prepare to Pass and Protect

Are you ready to take your American Red Cross Lifeguard certification to the next level and work as a professional lifeguard in Nassau County, NY? If you’re planning to work at a pool or beach in Nassau County, you’ll need to go beyond your standard Red Cross training to meet additional county-specific requirements.

Our Nassau County Prep Course is designed specifically to help you bridge the gap and confidently pass the Nassau County lifeguard qualifying exam.

This one-of-a-kind prep course is ideal for candidates who have completed the American Red Cross Lifeguarding certification, including deep water training, and now need the additional preparation to meet the unique demands of the Nassau County Lifeguard Test. Nassau County has strict standards that require lifeguards to demonstrate strong swimming skills, quick response times, and extensive knowledge of rescue techniques and emergency procedures.

What You’ll Learn

In this comprehensive course, participants will:

  • Practice timed swims and endurance-building drills

  • Work on surface dives, brick retrievals, and rescues in deep water

  • Improve CPR/AED and First Aid skills to meet county expectations

  • Get familiar with the Nassau County lifeguard test format and standards

  • Receive expert coaching and feedback from experienced instructors

Our instructors know what it takes to pass the county test, and they are here to guide you every step of the way with insider tips, professional feedback, and proven training techniques.

Why This Course is Essential

Passing the Nassau County test on your first try is critical—jobs are competitive, and testing dates are limited. This prep course gives you the confidence and competence you need to succeed. Whether you’re applying for summer jobs at local pools, camps, or beaches, being Nassau County certified gives you a competitive edge and opens up a wide range of employment opportunities across Long Island.

Location in Long Island

We offer this course at convenient training location in Freeport, NY, making it easy to fit into your schedule and accessible from across the region. All training equipment and materials are included in the course fee.

Act Fast – Classes Fill Up Quickly

With summer right around the corner, now is the time to prepare. Spaces in our Nassau County Prep Course are limited and tend to fill up fast—especially as the testing season approaches. Don’t wait until the last minute to realize you’re not ready. Give yourself the advantage of professional preparation and peace of mind.


Sign up today and take the next step toward becoming a Nassau County-certified lifeguard. Secure your spot before it’s gone, and get ready to dive into a summer of purpose, protection, and opportunity.